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How to Be a Better Man in Every Facet of Life

You know the drill: Move more, eat your greens, and take it easy on the booze. For 2021, we wanted to give you a better blueprint to become a well-rouRead More



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Marshall launches its first true in-ear wireless headphones, 2021-03-04 12:37:56The headphones feature custom-tuned drivers and 25-hours of total battery life.

Oakley brings back its iconic X Metal frames 2021-03-04 12:27:40The titanium frames are still ahead of their time.

Porsche unveils the Taycan Cross Turismo 2021-03-04 12:12:09The Taycan line expands with a more practical addition to the lineup.

G-Shock's latest MR-G is inspired by the Japanese 2021-03-04 04:32:07The navy blue color was favored by samurai warriors for their armor and helmets.

Oakley's Plazma delivers a performance frame for athletes 2021-03-04 03:00:00The frame is inspired by the iconic Oakley Racing Jacket from the late 90s.

Novitec's Spofec division turns the Rolls-Royce Cullinan into 2021-03-04 03:00:00The upgrade package adds a widebody kit and an extra 107 hp.

Nomad updates one of the best sport straps 2021-03-04 03:00:00Think of it as the Audi RS version of Apple's Sport Band.

Hertling just launched a crowdfunding campaign for its 2021-03-03 20:32:42The company has been making handcrafted trousers for nearly a century.

G-Shock unveils a limited edition Frogmaster for the 2021-03-03 19:16:59The watch is finished in an exclusive grey and blue colorway.

IWC's newest watch strap is made out of 2021-03-03 16:19:56The company adds paper-based TimberTex to its strap lineup.

Twelve South's HoverBar Duo adds an ultra-flexible arm 2021-03-03 14:42:50Perfect for video calls, cooking, and desktop use.

Stone Island launches its Marina SS'021 collection 2021-03-03 03:00:00The fabrics in the collection are made on jacquard looms.

Men's Journal Latest Health

Binge-Drinkers Have a Harder Time Feeling Empathy 2021-03-04 16:41:00A glass of wine may be good for your ticker, but too much booze can damage your heart in a more metaphorical manner: Researchers at the University of

The Best Toothpastes to Freshen Up Your Brushing 2021-03-04 16:24:54Toothpaste has come a long way since the late 19th century, when it first saw wide use. Nowadays, the market has grown beyond the many indistinguishab

The Longer You Stare at a Screen, the 2021-03-04 13:34:00Screen time is way up since the global pandemic began. While it’s an understandable diversion from life during COVID-19, it’s problematic

Man of Steel Tyler Hoechlin on Building a 2021-03-03 17:54:20Tyler Hoechlin had a very justifiable thought when he learned he snagged the role of Superman in The CW’s Superman & Lois (which w

Miss Eating Out? This Trick Can Make Takeout 2021-03-03 12:38:02Takeout feeling a little lackluster now that it’s your treat from cooking? Well, even a frozen dinner can taste better with the right ambience:

How Obstacle Course Racing Is Making a Comeback 2021-03-02 12:44:12Obstacle course racing was the endurance-sports juggernaut of last decade. That came to a bruising halt with COVID-19. After a lost year, obstacle cou

Improve Your Skincare Regimen With Retinol 2021-03-01 21:04:46I wish everyone would use retinol. And I’m sure your dermatologist agrees with me on this one. That’s because retinol is the agreed-upon f

The Best Duffel Bags for Hauling Your Gear 2021-02-25 15:00:57Finding the best duffel bags for the gym is easy—there are tons of them—but picking the right one for you? That’s a little more diff

Best Night Creams to Supercharge Your Skin 2021-02-24 21:33:12It’s one thing to have a dedicated moisturizer—which is one of the essential skincare products, up there with a cleanser and exfoliator. B

Best Fitness Apps and Streaming Platforms to Get 2021-02-24 12:12:35YouTube fitness videos were great and all when we thought this whole novel coronavirus thing would stay, well, novel. But nearly a year into this, we&

Are Turmeric Benefits Worth the Hype? A Sports 2021-02-23 18:20:18You’ve probably heard of turmeric by now, the golden spice that’s been promoted for a host of health boons. But what exactly is it? Can tu

How to Make Food Your First Line of 2021-02-23 16:04:57In June 2020, depression and anxiety were up threefold across America compared to the same time last year, reports the CDC. The knee-jerk reaction is

The Good Men Project

Your Guide To Masks New! 2021-03-05 18:00:24When selecting a mask, there are many choices. Here are some do’s and don’ts. The post Your Guide To Masks appeared first on The Good Men

25 Reasons Why That Girl Doesn’t Want To New! 2021-03-05 17:00:51Some of these might surprise you. The post 25 Reasons Why That Girl Doesn’t Want To See You Again appeared first on The Good Men Project.

Six Reasons Why I Find It Difficult To New! 2021-03-05 16:30:23— (Author: Alex Monaco) There was a time when it was hard for me to get rid of bad habits, anxiety, distrust. It started at school where I was b

Bee Diversity Keeps Colonies Healthy New! 2021-03-05 16:00:03The most diverse bee communities have the lowest levels of three common viral pathogens, according to a new analysis of thousands of native and nonnat

The Essence of Spirituality in the Modern World’s New! 2021-03-05 15:30:09— Over the past few decades, humans have become more inclined to living lives purely for material gains such as money, assets, or fame. This is

Is Divorce Mediation the Best Option? New! 2021-03-05 15:00:25— This content is for informational purposes only and is not intended to provide legal advice. It is not uncommon for the divorce process to inc

Clearing the Air, and My Head New! 2021-03-05 14:30:49My Asperger’s syndrome can already present a challenge when it comes to communicating, voicing how I feel and knowing how to deal with people, n

Grass Is Greener Syndrome in Relationships– Is It New! 2021-03-05 13:30:40Essentially, the GIGS is a constant feeling an individual has that there is something better out there that they are missing out on. The post Grass Is

Your Job Is to Make Opportunity, Not Wait New! 2021-03-05 13:00:40Small wins are the only breakthroughs we need The post Your Job Is to Make Opportunity, Not Wait for It appeared first on The Good Men Project.

It’s Time To Move on From Self-Care to New! 2021-03-05 12:30:02If self-care is all about taking care of me, then all-care is about taking care of all, which includes me. The post It’s Time To Move on From Se

3 Things Asian Parents With Grown Kids Need New! 2021-03-05 12:00:24Please stop telling us what to do. The post 3 Things Asian Parents With Grown Kids Need To Stop Doing appeared first on The Good Men Project.

Power Dynamics in Psychiatric Care New! 2021-03-05 11:30:05Therapy takes courage, and in our most vulnerable moments, we shouldn’t be afraid of being abused, restrained, overmedicated, and having our liv

Breaking Muscle

Active, Passive, and Earned Exercise Recovery Strategies 2021-02-25 10:42:26The fourth part in our exercise recovery series will help you elicit that last bit of recovery capacity with active and passive strategies. This artic

Nature's Two Most Powerful Exercise Recovery Tools 2021-02-24 06:52:17In the third part of our series on exercise recovery, we look at how to maximize recovery and build more lean muscle with the two most overlooked tool

The Importance of Structured Training Programs in Recovery 2021-02-23 07:32:30Part two of four in our recover series will help you build a program that creates the most potential for balancing a high-quality training stimulus wi

Train Hard, Recover Harder 2021-02-22 08:17:44Part one of this four-part series to improve your recovery will concentrate on why stress is a double-edged sword and how to manage it. Based on my e

The Njoie Nforce Percussion Massage Gun 2021-02-20 17:48:44Percussive massage guns can cost upwards of $500 but there are more affordable variants that may suit casual users better. The Njoie (pronounced enjoy

How to Develop a Coaching Career Doing What 2021-02-15 11:16:23Joe doesn’t offer short-cuts or hacks, but his advice is full of genuine advice that could help you develop the business and lifestyle you want

The Role of Micronutrients in Body Recomposition 2021-02-13 17:10:48Micronutrients are necessary for your body to perform optimally, avoid adverse side effects, and keep your fitness goals in reach. When it comes to ta

I Was Wrong 2021-02-11 14:18:00After some soul searching, I hope you will set your ego aside and admit that some of the things you've been doing may be holding you and your clients

Strength Training and the Efficacy of Electromyography (EMG) 2021-02-10 04:10:28This article will discuss kinesiological EMG only as its function relates to training regimes, voluntary neuromuscular activation, and functional move

How I Found CrossFit and Community During Lockdown 2021-02-08 05:00:00I was looking for the discipline of martial arts and a way to get outside of my comfort zone during lockdown. Being a jiu-jitsu practitioner for the l

T Nation Articles

Gold School: Triceps So Big... New! 2021-03-05 08:00:00I'm thinking about great, big triceps. Triceps so thick that you'd have to rest them on a desk or chair to keep them from tiring your shoulders and

Tip: Fix Your Posture. Finally. New! 2021-03-05 07:00:00You've heard the same advice for years, you've tried it, but you still slouch. Here's what'll finally help.

The 4 Ugliest Romanian Deadlift Mistakes 2021-03-04 08:00:00The RDL is awesome for posterior-chain strength. Fix these common mistakes and watch your gains skyrocket.

Tip: Test Your Metabolic Manhood 2021-03-04 07:00:00This challenging workout might just kill you. But what doesn't kill you... well, you know the rest.

The 5 Best Exercises You Aren't Doing 2021-03-03 08:00:00Get bigger and stronger. Here are the best exercises you've been missing out on.

Tip: Free Up Your Back Training 2021-03-03 07:00:00Certain attachments allow for more natural movement patterns for better gains and fewer pains.

Strength & Social Media: A Reality Check 2021-03-02 08:00:00Are you big and strong? Not according to the dumpster fire that is social media. Here's how to REALLY evaluate your gains.

Tip: The Lift Everyone Loves to Hate 2021-03-02 07:00:00Stop hating the sumo deadlift. Here's why it's awesome.

5 Myths About Fried Foods 2021-03-01 08:00:00Frying can be a healthy way to prepare food. No, really. Here are the tricks you need to know.

Tip: The Single-Leg Squat That Actually Works 2021-03-01 07:00:00One-legged squats are challenging, but they don't seem to build much muscle. This one will, according to science.

Tip: One Move for Unbreakable Shoulders 2021-02-27 07:00:00Trying to build your shoulders and traps? Make this your new go-to exercise.

The Omega-3 You're Missing 2021-02-26 08:00:00DHA always gets second billing to EPA, but the essential omega-3 fatty acid has special powers all its own.


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