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How New Fathers Can Cope With Postpartum Depression and Anxiety Disorders

You probably assume at least some things about fatherhood—perhaps that it’s filled with joy and love and, at least at first, sleep deprivaRead More



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Rolls Royce's Ghost Extended is the automobile equivalent 2020-09-24 07:46:02The Extended model is over six inches longer than the standard Ghost.

Bremont commemorates Rolls-Royce's ionBird electric plane with a 2020-09-24 05:53:12The watchmaker joins the company on its upcoming world record attempt.

Mercedes-AMG reveals the Stealth Edition AMG GT 2020-09-24 05:08:27The new model also receives a boost in power from the 2021 refresh.

Persol and Stone Island release a limited edition 2020-09-24 04:55:22A sleek and stylish showcase of Italian design.

G-Shock debuts its new Dual Core Guard Structure 2020-09-24 03:36:15The new case construction combines a carbon monocoque with a metal frame.

Freemans Sporting Club refreshes their collection of Loopwheeler 2020-09-23 20:02:26An exclusive collection of some of the world's rarest sweatshirts.

Volkswagen reveals the 2021 ID.4 electric SUV 2020-09-23 18:08:33Pricing starts at $39,995.

Samsung's Galaxy S20 FE brings flagship features down 2020-09-23 15:21:47The 5G smartphone starts at $699.

BMW Motorrad's M 1000 RR is the motorcycle 2020-09-23 04:21:34The high-performance bike is based on the S 1000 RR.

Acura launches its latest hand-built model, the 2021 2020-09-23 03:35:15Each car is built at their Performance Manufacturing Center in Ohio.

Tesla turns the Model S into a supercar 2020-09-23 03:00:00More power, more range, and the fastest 0-60 time of any production car ever.

Bose new Sleepbuds II gets better noise masking 2020-09-23 03:00:00The new model features a new acoustics and electronics design and new relaxation content.

Men's Journal Latest Health

Is Fat Rocket Fuel for Runners? 2020-09-14 12:53:25Covering 26.2 miles is impressive no matter how fast you run, but those who excel have a secret weapon: the ability to burn fat for fuel. Scientists a

How to Prepare for Flu Season During the 2020-09-14 11:30:382020 may have upended every aspect of normalcy we both love and loathe, but one thing remains the same: With the fall comes cold and flu season. And t

6 Products That Will Help You Bounce Back 2020-09-11 19:53:10Returning from a fitness hiatus? Use these products to train harder and recover faster.

The Best COVID-19 Masks for Indoor and Outdoor 2020-09-11 13:23:34It used to be that those who audibly huffed and puffed their way through workouts were just annoying. Now—as they share equipment and steam up g

Antony Starr Talks Superhero Training for 'The Boys' 2020-09-09 16:34:17Growing up in New Zealand, Antony Starr spent his days with the surf and Shodokan Aikido. That martial arts background came in handy when the actor st

5 of the Most Breathtaking Runs in Crater 2020-09-08 19:17:03Did you know that Crater Lake in Oregon is the deepest lake in the United States? Its sapphire waters are easy on the eyes, and the climbs in and arou

Peloton Announces New Bike+, Cheaper Tread, and Bootcamp 2020-09-08 18:16:37When it comes to home fitness equipment, Peloton is the OG. The brand didn’t just make it possible to train from home, they provided a portfolio

These High-Tech Workout Tools Hack Your Brain for 2020-09-04 11:54:02Everyone’s looking for an edge. That’s why we’ll freeze ourselves in cryotanks, sweat buckets in infrared saunas, and jolt our muscl

The Best HIIT Workout for Beginners to Burn 2020-09-03 21:28:16High-intensity interval training (HIIT) promises big benefits—lean-muscle definition, high-calorie burn, greater aerobic capacity—in a sho

How Tom Ellis Gained 20 Pounds of Lean 2020-09-02 17:41:51Two years ago, when Fox canceled their comic book-based series Lucifer, lead actor Tom Ellis made a pact with trainer Paolo Mascitti that if

5 Best Exercising Jump Ropes To Use At 2020-09-02 13:30:51Right now, the best way to stay in shape is to workout at home. One of the best ways to do a home workout is to get an exercising jump rope. It offers

How New Fathers Can Cope With Postpartum Depression 2020-09-01 09:32:03You probably assume at least some things about fatherhood—perhaps that it’s filled with joy and love and, at least at first, sleep depriva

The Good Men Project

The Diary of a Mother to an 18-Month New! 2020-09-26 17:30:31A little touch of comedy about living with a toddler. The post The Diary of a Mother to an 18-Month Old appeared first on The Good Men Project.

My Secret Wish to Have the Same Freedoms New! 2020-09-26 16:30:48For women, such confidence and ease is never simple. The post My Secret Wish to Have the Same Freedoms Men Enjoy appeared first on The Good Men Projec

Diving Deep Into Entrepreneurial Communication — Elon Musk New! 2020-09-26 16:00:05Both stalwarts uniquely win their public. Their communication do the real magic! The post Diving Deep Into Entrepreneurial Communication — Elon

The People Hit Hardest This Year New! 2020-09-26 15:30:00Pain isn’t a competition. The post The People Hit Hardest This Year appeared first on The Good Men Project.

Walking the Tightrope New! 2020-09-26 15:00:14If I fall, I lose everything; what’s behind and what’s ahead. The post Walking the Tightrope appeared first on The Good Men Project.

Rewriting the Book on Male Friendship New! 2020-09-26 14:30:44A story of grief, male friendship, and healing conversations. The post Rewriting the Book on Male Friendship appeared first on The Good Men Project.

How Successful People Achieve Outlier Success New! 2020-09-26 14:00:31Successful people achieve more because of luck, cumulative advantage, social capital and grit. The post How Successful People Achieve Outlier Success

A Man and His Car New! 2020-09-26 13:00:59How to mine your experiences for meaning. The post A Man and His Car appeared first on The Good Men Project.

The Three Men Who Will Determine the Survival New! 2020-09-26 12:30:43There are an increasing number of people who feel that humanity may not make it The post The Three Men Who Will Determine the Survival or Demise of Hu

Thanks, Lessons Learned from My Three-Week-Old Son New! 2020-09-26 12:00:19Eat when you are hungry. The post Thanks, Lessons Learned from My Three-Week-Old Son appeared first on The Good Men Project.

The Guitar in #1 Hits of the 80s: New! 2020-09-26 11:30:41What role has the guitar played in America’s #1 hit songs? The post The Guitar in #1 Hits of the 80s: 1980-84 appeared first on The Good Men Pro

What I Learned From My Grandmother Who Survived New! 2020-09-26 11:00:38I’m trying to effect change in my small part of the world. The post What I Learned From My Grandmother Who Survived a Pandemic appeared first on

Breaking Muscle

How to Keep Yourself Upright During a Squat 2020-09-23 11:12:20The 1.25 squat is one of the best ways to practice and train your quads, glutes, and trunk to be active and keep you from falling over at the bottom o

The Trifecta of Strength: Powerlifting, Weightlifting, and Bodybuilding 2020-09-22 21:59:04This episode is absolute gold for anyone who is a fan of thoughtful strength, a crazy attachment to lifting, and erudite hypertrophy.   read mor

Simple Tips to Transform Your Back 2020-09-21 09:38:22The complexity of fully training the back is illustrated by the vast array of machines and attachments available. A big, thick, well-developed back ca

Returning to Your Sport From a Break 2020-09-20 16:10:45Please go easy, slow, and don’t kick your ass for letting it all go and having to start again. As athletes, we have all been sidelined from an i

The Pelvis When You Run, Viewed From a 2020-09-16 18:33:15The pelvis rotates as you run, which means it needs to move in a multidimensional way. What position should the pelvis be in when you run? It’s

Train for Explosive Power With This Simple Dumbbell 2020-09-14 17:11:24The Dumbbell Power Shrug is the easiest exercise to learn to train full-body coordination and explosiveness. If you start talking about building explo

The Myth of Good Posture 2020-09-11 09:48:06The balance of strength and mobility across the muscles and joints of your body is what is really required when you think about the importance of post

Bodybuilding 101: Sculpting a Powerful Physique 2020-09-03 08:16:07A beginners guide to hypertrophy with a 4-week kickoff plan and a 12-week mass builder training program with additional guidance on implications for t

Can Hydration Be As Simple As Listening To 2020-09-02 11:46:34How much water should you drink every day? Maybe not eight glasses. One of the most critical medical interventions of the twentieth century is a salin

Is There a Magical Rep Range for Hypertrophy? 2020-08-31 05:00:00You mustn't get stuck in a dogmatic routine following an arbitrary rep count simply because that's what you've always thought was best. Most peopl

The Two Ways to Fix Your Mobility 2020-08-26 08:12:49One of the truest things I have ever learned about the brain-body connection is- if you don't use it, you lose it. I get it. It hurts when you move,

T Nation Articles

Leaner, Healthier, and Still Squatting 800 2020-09-24 08:00:00John has always been strong. But could he stay strong while losing over 135 pounds? Check out his dramatic story.

Tip: From Super Strict to Slighted Cheated 2020-09-24 07:00:00Add some size to your arms with this challenging training method. Here's how to do it.

Stuff We Like – Books 3 2020-09-23 08:00:00Improve your body, expand your mind, and enhance your life. Here are some great books to help.

Tip: The Number One Lateral Raise Mistake 2020-09-23 07:00:00Some people think this exercise doesn't do much for your delts. Those people are doing it wrong.

How to Become a Heavy Hitter 2020-09-22 08:00:00Momma said knock you out. Always listen to mama. Here are the four exercises to help you build a knockout punch.

Tip: Bad Shoulders? Avoid This Chest Exercise 2020-09-22 07:00:00Protect your shoulders and pump up your pecs with this move instead.

Train at Home. Get Better Gains 2020-09-21 08:00:00Stop depending on a commercial gym. Here's why you need to build a simple home gym and how to do it.

Tip: The Neurological Contrast Method 2020-09-21 07:00:00Here's a clever way to add an inch to your biceps.

Tip: Can Wearing a Mask Help Gym Performance? 2020-09-20 07:00:00A Brazilian journal suggests that training with that thing on your face might actually have some long-term benefits.

Tip: Eat More Potatoes, Get Ripped 2020-09-19 07:00:00Your efforts to get shredded need to include this tuber. Here's the science.

The Ultimate Body Transformation Agent 2020-09-18 08:00:00This naturally-occurring substance maximizes carb intake in muscle, burns fat, and prevents the storage of extra carbs. Here's the science.

Tip: Take Your Shoes Off to Lift 2020-09-18 07:00:00If you train at home (or can be sneaky at the gym), here's why you should ditch the shoes when squatting and deadlifting.


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